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Above all else, I want you to know that you are loved and lovable . You will learn this from my words and actions – the lessons on love are in how I treat you and how I treat myself. I want you to engage with the world from a place of worthiness. You will learn that you are worthy of love, belonging, and joy every time you see me practice self-compassion and embrace my own imperfections.

The Wholehearted Parenting Manifesto

I use the manifesto as a touchstone, a prayer, and a meditation when I’m wrestling with vulnerability or when I’ve got that “never enough” fear.
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